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March For The Penguins
We are excited to announce our very first 5km fun run in aid of the African Penguin and Seabird Sanctuary (APSS).
How To Try The 'fasting Diet' ...
Intermittent fasting is a diet that involves consuming your food in a specific time period every day.
Does Pillows Cause Wrinkles?
A few studies have demonstrated that sleep creases or facial wrinkles can develop as a result of sleeping...
How Much Water Do You Need Dur...
Expert fitness trainer’s suggest that you should have a 500ml bottle of water during 60 minutes of exercise.
Recipe: Cinnamon Cheesecake Wi...
Celebrate Spring with this delicious and very pretty cake.
What Is Coenzyme Q10 (CoQ10)?
Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body, found in many foods, and available as a supplement.
Music May Help You Sleep
Listening to calm, quiet tunes before you hit the pillow may help you sleep better.
Facts About Vitamin E
Vitamin E is a powerful, fat-soluble antioxidant that helps protect cell membranes against damage.
How Long Should It Take For Ib...
You should start feeling the pain-killing effects of ibuprofen or paracetamol tablets about 30 minutes after taking them.
March For The Penguins
Dyer Island Conservation Trust
On 18 Dec 2017
We are excited to announce our very first 5km fun run in aid of the African Penguin and Seabird Sanctuary (APSS).
How to try the 'fasting diet' in a healthy...
Gansbaai Pharmacy
On 15 Dec 2017
Intermittent fasting is a diet that involves consuming your food in a specific time period every day.
Does pillows cause wrinkles?
Gansbaai Pharmacy
On 15 Dec 2017
A few studies have demonstrated that sleep creases or facial wrinkles can develop as a result of sleeping...
How much water do you need during exercise
Gansbaai Pharmacy
On 15 Dec 2017
Expert fitness trainer’s suggest that you should have a 500ml bottle of water during 60 minutes of exercise.
Recipe: Cinnamon Cheesecake with Chocolate...
Gansbaai Pharmacy
On 15 Dec 2017
Celebrate Spring with this delicious and very pretty cake.
What is Coenzyme Q10 (CoQ10)?
Gansbaai Pharmacy
On 14 Dec 2017
Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body, found in many foods, and available as a supplement.
Music may help you sleep
Gansbaai Pharmacy
On 14 Dec 2017
Listening to calm, quiet tunes before you hit the pillow may help you sleep better.
Facts about Vitamin E
Gansbaai Pharmacy
On 13 Dec 2017
Vitamin E is a powerful, fat-soluble antioxidant that helps protect cell membranes against damage.
How long should it take for ibuprofen or p...
Gansbaai Pharmacy
On 13 Dec 2017
You should start feeling the pain-killing effects of ibuprofen or paracetamol tablets about 30 minutes after taking them.
